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Pakat Lonvas — East Indian Ray Fish Curry (Skate Curry Recipe)

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Pakat Lonvas: East Indian Ray Fish Curry with Coconut and Amboshi

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5 out of 5 Stars by 2 readers!

Skate or Ray (Pakat) Fish Lonvas is a cooling curry apt for the warm summer weather.


Pakat (ray or skate fish) belongs to the batoid family and supposedly closely related to mushi (shark fish). We haven’t delved into how, but that’s what science says. Anyway, they’re a tasty fish that’s easy to eat since they don’t really have any bones and are made up entirely of cartilage.

Top view of Pakat Lonvas curry in a pot next to a plate of apas/handbreads.
Handbreads are the perfect accompaniment for Ray fish or skate fish curry

Over here in Mumbai, we usually eat it either of these two ways – fried or in a curry. The fried ray fish is good and goes well with red dal and rice. The curry version is perfect and does not need any dal as an accompaniment. This curried version is what we East Indians call a lonvas. A good cooling curry, ray fish lonvas is perfect for the hot summer weather.

What is a lonvas?

A lonvas is a specific style of East Indian curry — thin, coconut-based, mildly spiced, and with a gentle sourness from amboshi (sundried mango). It’s designed to be a cooling dish, which is why it’s popular in Mumbai through the hot summer months. The lonvas method is used with several types of fish in the East Indian community — you’ll find versions with mushi (milk shark), and of course pakat.

The key difference between a lonvas and a richer East Indian curry is the absence of onions and the use of amboshi (or somtimes tamarind or kokum) for the sour note. The result is lighter, cleaner on the palate, and considerably easier to make.

What is pakat fish?

Pakat is the East Indian name for ray fish or skate — a flat cartilaginous fish from the batoid family, closely related to sharks. In English it’s most commonly called ray or skate. It has no bones, only cartilage, which makes it very easy to eat. The flesh is mild and slightly sweet, with a firm-but-tender texture that holds up well in a curry without falling apart.

Here in Mumbai, it’s sold at the fresh fish markets and is most commonly available through the warmer months. If you’re outside India, look for it at South Asian or Southeast Asian fishmongers — skate wings are also sold in UK and European fishmarkets under the name skate.

Pakat Lonvas curry in a pot next to a plate of apas/handbreads.

Pakat Lonvas – East Indian Ray Fish (Skate) Curry

Abby
Pakat lonvas is a traditional East Indian curry made with ray fish (skate), coconut, bottle masala, and sundried mango (amboshi). Thin, mildly spiced, and cooling, it's a summer staple in Mumbai's East Indian community.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dinner, Lunch
Cuisine East Indian
Servings 6
Calories 92 kcal
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Gluten free icon on Abbyshearth.com website.
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Ingredients
  

  • 1 Pakat (Skate/Ray Fish)
  • 12 Garlic Cloves or Garlic Flakes
  • 8 pieces Amboshi (Sun dried mango)
  • 2 sprigs Curry Leaves
  • 2 Tablespoons Bottle Masala
  • 4 Tablespoons Coconut Ground
  • 2 Green Chillies
  • 2 Tablespoons Oil
  • 1 Tablespoon Salt
  • 1 Tablespoon Rice Flour Optional
  • 500 ml Water

Instructions
 

  • Crush the garlic with a mortar and fry it in oil for 2 minutes.
  • Slit the green chilies diagonally.
  • Add the chilies, salt, coconut, bottle masala, and curry leaves to the garlic with 200 ml water and cook on a high flame for about 5 minutes.
  • Add the amboshi and about 300 ml more water and cook for another 2 minutes (still on the high flame.)
  • If you want the curry thicker, you can mix rice flour and a little water. Add this to the curry and let it boil for a minute.
  • Lastly, add the fish pieces and continue cooking on the high flame for about 3 minutes till done. (If you have the pakat liver, add it in a minute before turning the stove off).
  • Serve with plain rice or rotis or apas.

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Notes

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Nutrition (Per Serving)

Calories: 92kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 0.1mg | Sodium: 1220mg | Potassium: 44mg | Fiber: 2g | Sugar: 1g | Vitamin A: 26IU | Vitamin C: 17mg | Calcium: 18mg | Iron: 0.2mg

Disclaimer: Nutrition Information per serving is estimated by a third party software based on the ingredients used, and is for informational purposes only. It will vary from product to product, based on methods of preparation, origin and freshness of ingredients. Please consult the package labels of the ingredients you use, or chat with your dietician for specific details.

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Step by step method to make Pakat Lonvas (Skate/ray fish curry)

Clean and cut the ray fish

Start by cutting your pakat into manageable pieces, or get this done by the fisher-lady you buy it from. (Yes, we call them fisherladies here in Mumbai because most of the selling is done by women; although many men do it too.) Ray fish has no bones — only cartilage — so the pieces hold together well in the curry. Rinse each piece under cold water. If your fishmonger hasn’t already removed the skin, you can leave it on for this curry; it softens during cooking and adds body to the gravy. I like the taste of the skin more than the taste of the flesh.

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One ray fish (pakat) cut into pieces in a plate.
Pieces of pakat – ray fish
Ingredients for the pakat lonvas - ray/skate fish curry.
Ingredients for the pakat lonvas

Crush the garlic

Crush the garlic using a heavy stone or a mortar and pestle – you want it roughly crushed, not minced. Crushed garlic releases more flavour slowly as it fries, which is what you want in a lonvas. Set it aside along with your amboshi (sundried mango) pieces.

Crush the garlic with a grinding stone.
Crush the garlic
Crushed garlic on a chopping board next to amboshi (sundried mango).
Crushed garlic and amboshi (sundried mango) are essential for taste

Slit the green chillies

Slit the green chillies diagonally. This lets the heat infuse into the curry without the chillies breaking apart entirely. Diagonal cuts also look nicer in the finished dish. Wash and keep your curry leaves ready alongside.

Green chilies slit diagonally next to curry leaves.
Slit the green chilies diagonally

Fry the garlic

Heat oil in a deep, heavy-bottomed pot over medium flame. Add the crushed garlic and fry until it just starts to turn golden at the edges, but don’t let it brown fully or it will turn bitter. This takes about a minute. The smell at this point is extraordinary.

Oil in a deep pot.
Add oil to a pot
Crushed garlic frying in a pot.
Add the crushed garlic to a pot with oil and fry

Add the masala, coconut and salt

Add your East Indian bottle masala, curry leaves, chillies, coconut, and salt directly into the pot with the fried garlic. This recipe is traditionally made with freshly ground coconut, but given our lack of time in modern days we used desiccated coconut or coconut milk. Stir everything together well and keep the flame on medium for a few minutes before adding in the water.

Add masala, coconut and salt to the pot.
Add masala, coconut and salt

Add water and cook the gravy

Pour in enough water to make a loose, pourable curry gravy — a lonvas is meant to be on the thinner side, not thick. Stir, bring to a gentle boil, then let it cook for about five minutes so the masala fully blooms into the gravy. Taste and adjust salt at this stage.

The lonvas curry cooks for a little while.
Allow the lonvas curry to cook for a while

Add the amboshi

Once the gravy has cooked through, add the amboshi (sundried mango) pieces. Amboshi is what gives a lonvas its characteristic gentle sourness by balancing the coconut and the heat of the bottle masala. Add about 300 ml more water now, and let it cook in the gravy on the high flame for a couple of minutes before adding the fish. If you don’t have 8 pieces of amboshi, use 4 kokum petals or a teaspoon of raw tamarind paste.

Hand adding amoshi (sundried mango) to the curry.
Mom adds amoshi (sundried mango) to the curry
Amboshi (sun dried mango) pieces added to the curry.
Amboshi (sun dried mango) pieces added to the curry

Before adding in the fish, decide if you want the curry a little thicker. If you do, you can mix rice flour and a little water. Add this to the curry and let it boil for a minute.

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Add the pakat

Now, finally, slide in your pakat/skate pieces carefully. Stir gently to coat the fish in the gravy without breaking the pieces apart. Ray fish is soft and will flake if you stir too vigorously.

Hand adding pakat/skate fish pieces to boiling curry.
Add the pakat or ray fish to the curry
Pakat (ray/skate fish) pieces added to the curry.
Pakat (ray/skate fish) pieces added to the curry

Cook for a few minutes

Depending on your stove, allow the curry to cook on high or medium-high for about three to five minutes. Ray fish cooks quickly — you’ll know it’s done when the flesh looks opaque and and the ends start to curl. Don’t overcook or it goes rubbery.

Ray fish curry cooking on a high flame.
Cook for a few minutes

The ray fish liver — optional but worth it

If your fishmonger has included the liver, and if you’re lucky enough to get it, add it in at this stage. My mother always adds it and it’s my favorite part of the pakat curry, or even while eating fried pakat. The liver is mild, rich, and completely delicious in the lonvas gravy. Cook it for a minute and it’s done.

Mom also adds ray fish liver to the lonvas curry.
Mom also adds my favorite ray fish liver

If you’re wondering what ray fish liver will taste like, it’s not pasty like chicken liver that we put in stuffing. It’s actually quite light and delicate like cod liver. And if you’re wondering just how much I like eating skate fish liver, here’s a pic from when mom bought extra liver just to add it to the curry for me. It’s one of my favorite offal items, along with roe, hearts and kiri.

Ray fish liver and curry leaves soaking in water.
Ray fish liver and curry leaves kept ready

Serve

Pakat lonvas is best served immediately, hot from the pot, with apas (handbreads) or plain boiled rice. The cooling quality of this East Indian curry, from the coconut and the lonvas preparation method, makes it especially good in summer, which is when ray fish is most commonly available in Mumbai.

Fish curry of ray or skate with rice breads.
Fish curry of ray or skate goes well with rice breads

What to serve with pakat lonvas

We always eat it with plain rice or apas, the East Indian rice handbreads. The oh-so-soft apas and the thin curry gravy are made for each other. If you don’t have apas, plain boiled white rice works perfectly well. This is not a curry that needs anything elaborate alongside it; the lonvas is the thing.

Pakat Lonvas curry in a pot next to a plate of apas/handbreads.
East Indian pakat lonvas is perfect
Fish curry of ray or skate with rice breads.
Fish curry of ray or skate goes well with rice breads

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